Anger is an emotion.

Feel negative emotions . . . and NOT express them as anger. As every therapist says, anger is not an emotion, it’s a reaction. So we need to determine what’s underneath. The squishy vulnerable bits. You can take the anger tren…
I Fixed Masculinity
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Erin Anne
Matthew Kent
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Dec 4, 2024
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Anger is an emotion. If you want therapist to retain some measure of credibility it's probably best not to report it when they say stupid things
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Written by Matthew Kent5.5K Followers
·194 Following
Done settling for average. Now I have my sights set on awesome 😎 Get “The Ultimate Daily Checklist,” my free ebook on productivity: http://bit.ly/2pTziwr
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