How You Manage Your Energy is Even More Important Than How You Manage Your Time

You only have so much energy in a day.

I don’t just mean physical energy, I mean mental energy.

It doesn’t matter how much time you allocate to an important task, if you can’t effectively focus your mental energy or if your energy reserves are running low, your performance will suffer.

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Matthew Kent

Matthew Kent

Done settling for average. Now I have my sights set on awesome 😎 Get “The Ultimate Daily Checklist,” my free ebook on productivity: http://bit.ly/2pTziwr