I Gained More Than 11 Pounds Over The Holidays

Image Source: Author’s Image

When my holiday break started on December 23, 2021, I had no idea that I was about to gain 11.4 pounds in 18 days. But that’s exactly what happened.

Don’t get me wrong, I expected to gain weight.

--

--

--

Done settling for average. Now I have my sights set on awesome 😎 Get “The Ultimate Daily Checklist,” my free ebook on productivity: http://bit.ly/2pTziwr

Love podcasts or audiobooks? Learn on the go with our new app.

Recommended from Medium

Sick Dog vs. Downdog: Illness/Congestion and your Yoga Practice

Lose Weight This Memorial Day Weekend with These 4 Daily Practices

Embracing One’s Body

Two ways to live healthily

https://knowthepills.com/vital-lean-keto-review/

5 Easy Ways to Drink More Water

Brita Stream with Filter-As-You-Pour Technology

What is holistic nutrition and why should I care?

The Art of Walking

Get the Medium app

A button that says 'Download on the App Store', and if clicked it will lead you to the iOS App store
A button that says 'Get it on, Google Play', and if clicked it will lead you to the Google Play store
Matthew Kent

Matthew Kent

Done settling for average. Now I have my sights set on awesome 😎 Get “The Ultimate Daily Checklist,” my free ebook on productivity: http://bit.ly/2pTziwr

More from Medium

A Little Bit of Intent Goes A Long Way In Fitness

Health is the key to success. Health is the name of happiness

Your eyes may reveal signs you have Alzheimer’s disease.

Don’t do this at the Gym